Yoga is not about touching your toes, it’s about what you learn on the way down. — Jigar Gor
Whether you crave relaxation or a dynamic workout, yoga offers an adaptable path to holistic health and balance. I will guide you on your personal journey, helping you to discover the tranquility within every movement and let each session serve as a reminder of your divine essence. With a blend of spiritual wisdom and genuine laughter, my classes encourage you to explore your authentic self through creative expression, guiding you to deep clarity, inner peace and purpose.
Dive into serenity and strength during Monday evening yoga sessions in Graz, marking the perfect start to your new week. Designed to provide you with the essential tools for self-discovery, this class offers a sanctuary to delve into your inner strength, uncover peace, attain clarity, and foster the motivation needed to become your best self. Join for a fulfilling conclusion to the first day of the week and and enjoy the positive shift that will lift your overall mood. Take this dedicated time for yourself and be inspired by the transformative power of yoga on Monday evenings.
€ 14 / € 12*
Indulge in tranquility and build inner strength at the Wednesday evening yoga classes in Graz. Enter a transformative journey that nurtures your overall wellbeing. Come as you are and witness the positive change you undergo from before a class to the end of a session. Join for a truly fulfilling and energizing experience, where you'll find a space to be yourself and grow. And of course, remember: On Wednesdays, we wear yoga pants!
€ 14 / € 12*
Immerse yourself in the joy of exclusive yoga experiences through private sessions tailored just for you and your individual wishes and needs. Whether you're a beginner or a seasoned yogi seeking tips to enhance your home practice or aiming for that extra self-care ritual, let's co-create a unique practice that aligns with your pace and aspirations.
€ 80
Enthusiastic about the opportunity to collaborate on creating and hosting yoga courses and workshops tailored to the specific needs of your company, institution, or organization. Whether it's a corporate event or any special occasion, let's join forces to curate a meaningful and enjoyable experience for all participants. Don't hesitate to connect, extending the invitation to celebrate the shared presence of others while deepening our connection to our inner selves.
.
Join for a real Self-Care And Exploration Yoga Retreat in a Stunning Private Riad in the southern beauty of Morocco!
23rd — 29th of June 2024
* Social discount — making wellbeing accessible to all. Special rates for students, apprentices, parents on parental leave, unemployed individuals, and those with limited means. Your wellbeing matters. 🤎
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Where
When
How Much
What to bring
Dive into serenity and strength during Monday evening yoga sessions in Graz, marking the perfect start to your new week. Designed to provide you with the essential tools for self-discovery, this class offers a sanctuary to delve into your inner strength, uncover peace, attain clarity, and foster the motivation needed to become your best self. Join for a fulfilling conclusion to the first day of the week and savor the positive shift that will elevate your overall mood. Take this dedicated time for yourself and embrace the transformative power of Monday evening yoga.
* Social discount — making wellbeing accessible to all. Special rates for students, apprentices, parents on parental leave, unemployed individuals, and those with limited means. Your wellbeing matters. 🤎
Please bring your own mat and arrive a few minutes early so that we can start promptly. While drop-ins are welcome, I also appreciate advance notice if you plan to join, allowing for better preparation.
Where
When
How Much
What to bring
Indulge in tranquility and build inner strength in our Wednesday evening yoga sessions in Graz. Embark on a transformative journey that nurtures your overall wellbeing. Come as you are and witness the positive change you undergo from before a class to the end of a session. Join for a truly fulfilling and energizing experience, where you'll find a space to be yourself and grow. And of course, remember: On Wednesdays, we wear yoga pants!
* I offer a donation-based service with a suggested value of € 14 per session, allowing you the flexibility to contribute based on your comfort and appreciation.
Please bring your own mat and arrive a few minutes early so that we can start promptly. While drop-ins are welcome, I also appreciate advance notice if you plan to join, allowing for better preparation.
Katharina's yoga classes are perfect for winding down after a workday, moving a bit after a day in the office and starting the evening relaxed. With my moderately advanced yoga level, it's important to me that the sessions are not too advanced, yet still challenge my limits and allow for progress. Katharina, as a yoga instructor, meets these demands and creates a great experience for all participants. I highly recommend practicing yoga with Katharina.
I have attended several yoga classes before but Kathi’s was very different from all of them. I loved the mix between her sharing her knowledge, breath work and gentle stretches and movements. The combination felt very intuitive to me and her calm voice managed to take my mind off stressful things in my life and enabled me to actually be in the moment and allow myself to take this time to just be and take care of myself which doesn’t come naturally to me. I left the session feeling rejuvenated, relaxed and motivated to tackle the next day and I will definitely be coming back!
Kathi is an exceptionally friendly person. Her classes are varied and usually include breathing exercises, which really help me to relax and let go of everyday stress. I really feel comfortable and taken care of in her classes. I can recommend her as an experienced and empathetic yoga teacher. Go check out her classes, she is wonderful!
The Longest Journey You Have To Take Is From Your Head To Your He'art.
© 2024 Ātma Bala By Katharina Diem | Holistic Wellbeing & Conscious Design | All Rights Reserved.